Reset Movements Reviews
Our clients say
"Since about 2014 after hurting my back I have been suffering from lower back pain on and off. As a result I have been very wary of over extending myself, and not wanting to (or being able to) pick up the kids.
All efforts to treat this pain have included going to physio therapy and a chiropractor. Generally, the treatments have provided temporary relief from the pain.
Recently I have been feeling pain in my hip. A doctor diagnosed it as sciatic nerve pain, and that all I needed to do was to stretch it out and get exercise - this didn't help especially as I found it hard to walk some days.
Long story short: I was fed up trying to "fix" the problem the way I had previously done (physio etc) as it clearly wasn't working. I presented this information to Nadine, and she said we could work it out in 4 or 5 sessions.
By the 4th session, with the recommended changes and low impact exercises which were tailored to my scenario (to target the right muscles), I came out pain free! Nadine is great to work with and very willing to go the extra mile.
Thank you very much for your help!"
"Fed Up Trying to Fix My Hip"
Walton Thorne - ⭐⭐⭐⭐⭐
"I would definitely recommend Nadine to anyone not sure where to start with their health & fitness. Nadine has helped with my movement while keeping in mind my psoriatic arthritis & fibromyalgia. She has also pointed me in the right direction with the food I eat & how that affects the conditions I have.
I have never felt so good!! My dad has the same conditions & has been following some of the same tips & never felt better.o"
"Fibromyalgia with Movement and Nutrition"
Olivia Kate - ⭐⭐⭐⭐⭐
"When I started seeing Nadine I really thought being pain free was a fantasy too good to be true! I suffered from lower back pain and around 3 headaches a week. Even just the few breathing exercises Nadine had me doing after the initial assessment made a huge difference. The 8 weeks I have been seeing Nadine have been life changing for me! I'm physically stronger, healthier & have more energy than I've had in years! If you have any doubts just go for an assessment, you will walk out completely convinced that Nadine is amazing!"
"I thought Pain Free Was a Fantasy"
Natasha Thorne - ⭐⭐⭐⭐⭐
"Nadine is amazing, I came to her with severe lower back pain and within a few weeks I was virtually pain free! She helped me with diet and exercise, and was so kind and helpful, if I needed to ask her a question she was always just a quick text away. I honestly could not recommend her more! If you are having pain and want to feel relief and start moving again, Nadine’s your girl!! "
"Severe Lower Back Pain"
Natasha Pinder - ⭐⭐⭐⭐⭐
"So for too many years to mention I have suffered lower back & hip pain. My mother & both of my sisters have had hip replacements & I was just resigned to the fact that that was in the future for me.....then I was told about Nadine & her Reset Coaching. Initially we went through a thorough (but not painful or exhausting) assessment from lifestyle to movement & everything in between. She listened without judgement & created a tailor made programme purely personalised to me. It's easy movement exercises with really sound knowledge & experience to support the theory. Each time I went we worked with an adjusted programme to suit how my body was responding. I can honestly say that for the first time in many years I don't have a debilitating lower back issue & my hips have never felt better, even better I'm not popping pain meds like lollies. The exercises are easy & require little equipment, mostly your body & a little space.
Nadine is an incredibly gentle, caring soul who genuinely wants the absolute best for her clients. I am so truly grateful for the insight & knowledge that Nadine has imparted to me & cannot recommend her highly enough.
Thanks xxx "
" I Had Resigned Myself To The Fact I Would Have A Hip Replacement "
Julie Phillips - ⭐⭐⭐⭐⭐
"I'm so glad I went to see Nadine! I'd been seeing a kineisiologist for months for shoulder and neck pain with no result yet within the first week of Nadine's simple exercises my pain was gone. I've had incredible improvement in my overall flexibility and stability. Nadine's program is tailored to your individual needs and together we met all my goals. She's a wonderful pt who really focuses on doing her best for you, makes herself available and checks in to see how you're going. Thanks Nadine!! "
" Within the First Week My Pain Was Gone"
Astrid Cooper - ⭐⭐⭐⭐⭐
"I can not recommend Nadine enough!!! Nadine listened to my concerns & tailored a program specifically to suit my busy lifestyle.
I have suffered from headaches and migraines since my teens, now in my 30’s I was experiencing weekly, debilitating pain & taking so many pain killers just to get through the day. At the end of the second week I noticed a massive change and by week 8 I had not suffered one migraine or had to take my prescription medication. Two months later, I still do the resets daily, the change for me, has been massive. I can’t thank Nadine enough. It was evident that she really cared & was passionate about helping. "
" Migraines Of 20 Years Gone"
Sally Evelyn - ⭐⭐⭐⭐⭐
"I went to Nadine to regain time and focus for me. She listened to everything I had to say, spent the time getting to know my head space and tailored a program to suit me.
I was nervous! I hadn’t focused on me since having our son three years ago. Nadine designed a program that was gentle on me yet in the space of 3 weeks I’m already seeing results!
If you’re even slightly thinking of doing something for yourself where there’s no judgement, I definitely recommend that you take a deep breath, be brave and make an appointment.
You won’t regret it.
Thank you Nadine!!! "
" Focusing On Myself After Having My Son "
Edell Robertson - ⭐⭐⭐⭐⭐