Naturopathy is a holistic approach to wellness. Naturopathy treats each person as an individual and supports the whole person to live a healthy lifestyle. The foundations of naturopathy are based on the importance of a healthy diet, clean fresh water, sunlight, exercise and stress management.
Naturopathy aims to educate the person to look after their own health and the health of their family, minimising symptoms of any illness, supporting the body’s capacity to heal, and balancing the body so that illness is less likely to occur in the future.
A range of therapies are used to support the person. Therapies may include nutritional medicine, diet advice, herbal medicine, homoeopathy, lifestyle advice, and tactile therapies, such as massage, acupressure or Bowen technique.
Naturopath
A professional naturopath is someone who has completed, at a minimum, an Advanced Diploma in either Naturopathy or Health Science, is registered with a professional body and is insured appropriately. Usually, a naturopath will have completed a Bachelor-level qualification.
Most countries have professional associations for naturopaths. These associations will have a set of standards of practice and codes of ethics that naturopaths must abide by.
The best way to find a naturopath is by referral from friends or you can contact the various professional associations. Many of these have a directory of referred practitioners who meet the required criteria for professional practitioners.